free your soul.

The 2010 Vail International Dance Festival continues this week, with highlights including performances by Paul Taylor Dance Company on Monday night and Beijing Dance on Wednesday. And don't miss Dance for $20.10 on Thursday night, where tickets range from just $10-$20.10 - a great outing for the entire family!

Breathe! Have you tried a yoga class yet at The Riverfront Club? We offer an amazing Vinyasa Flow class daily, including Mondays at 6:30pm, Tuesdays/Thursday at 9:30am and Saturdays at 10am. Or enjoy the sound of the rushing Eagle River with our poolside Power Flow Yoga at 8:30am on Wednesdays.

Be sure to check out Avon's Nottingham Lake this summer, it's just a short walk from the hotel, The Avon Log Cabin has four-person paddle boats available for rent by the hour, as well as fishing poles and bait. Call 970-748-4086 for more information.

Grammy-winning blues singer, guitarist, and songwriter Keb' Mo' is performing this Thursday night at the Vilar Center in Beaver Creek Village. Tickets are available at the box office (888-920-2787 ) or ask a Westin Riverfront concierge to help!

Kids can experience the thrill of adventure racing this Saturday at the 1st annual Vail Kids Adventure Race! Open to kids age 6-12, teams of two will explore Vail with a cool course made up of mountain biking, hiking, tubing, archery, a low ropes course, zip line, Tarzan swing, slip-n-slide and more!